Grip the Trigger Trainer with a firm One-Handed or Two-Handed grip, making sure the index finger clears the stock.
Pressure applied on the trigger must come from independent movement of the index finger only! Pressure on the grip should remain constant; do not move or tighten the gripping fingers or thumb!
Perform 4 sets of 20 Reps
As your strength increases adjust the weight of the trigger pull.
Click here to purchase various Spring-Cap Assemblies